The Self-Trust Podcast
Turn down the noise. Turn UP your Inner knowing.
Join Emily, long-time trauma therapist turned bestselling author and creator of The Self-Trust Model™.
From modern tools to ancient wisdom, you're about to discover where all your answers have been waiting for you.
So grab a mug of tea, get cozy… and let's get curious!
Start here. Where are you right now?
Over a hundred episodes is a lot of doorways. Pick the one that matches your moment, and let a playlist walk you in.
Short on time? If you only listen to three…
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7
Episode 7 · 14 min
The Self-Trust Model & Compass
An Overview of the Framework
A comprehensive overview of The Self-Trust Model™ and The Self-Trust Compass: how the framework was born, and the four directions that help you return to your own inner knowing.
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104
Episode 104 · 38 min
3 Flavors of Doubt
Should You Ever NOT Trust Yourself?
You've done the work to trust yourself… so why is doubt still showing up? Three distinct flavors of doubt, and why each one needs to be tended to differently.
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87
Episode 87 · 24 min
Luxury 1-1 Immersions
Make this the year to finally do "The Thing"
For anyone who feels deeply inspired, but isn't taking action yet, and why being "stuck" is often a sign of something wiser at work.
Coming in 2027
Season 3: At the Threshold.
Every big "Thing" begins with a doorway: the leap, the becoming, the in-between.
Season 3 is all about those doorways: the thresholds we cross, the rituals that carry us through, and the Self-Trust that gets us to the other side.
Until then… the final episodes of Season 2 are landing now. Then we're taking a little pause to brew the next season. 🫖
From listeners
"Like having a wise, compassionate friend…"
“I listened to the first episode and proceeded to listen to every episode in one day.”
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