Books & Marketplace

Tools for the journey back to yourself.

These books won't give you the answers…
but they will give you tools to discover your answers for yourself.

Grab a mug of tea and settle in.

You Can Trust Yourself Can People Really Change? The Marketplace

Emily signing a copy of Can People Really Change? at a table of books

“…I was smiling, laughing, crying. I haven't cried like that from someone's writing since reading Untamed by Glennon Doyle.”
Haley Smith

“It's a beautiful thing to be in the presence of someone that is safely and lovingly connected to themselves. This is what Emily embodies through her writing!”
Kathie Hoffmann

Trust yourselfGet curiousGrab a mug of teaRead slowlyKeep becoming Trust yourselfGet curiousGrab a mug of teaRead slowlyKeep becoming Trust yourselfGet curiousGrab a mug of teaRead slowlyKeep becoming Trust yourselfGet curiousGrab a mug of teaRead slowlyKeep becoming Trust yourselfGet curiousGrab a mug of teaRead slowlyKeep becoming Trust yourselfGet curiousGrab a mug of teaRead slowlyKeep becoming

You Can Trust Yourself. Unlock the wise woman within.

Using modern tools & ancient wisdom · The Self-Trust Model™ in a book

This isn't your typical self-help book, prescribing you “the” answers. Instead, it gives you the tools to discover your answers… for yourself.

Emily breaks down concepts from somatic work, “parts work”, and even principles from psychedelic therapy, in ways that are easy to understand. Through personal storytelling and practices you can use right away, it connects you back to the wise woman within.

This book is for the woman who…

thinks “Just Trust Yourself!” sounds nice, but doesn't know how to actually get there.
knows her answers are inside her, and just needs a framework to listen to her wisdom.
whose biggest antagonists are “Fear” & “Doubt”.
doesn't actually like being told what to do by a self-help book.

$23.99 Paperback
$32.99 Hardcover

Buy the paperback Buy the hardcover

Also on Amazon.

What readers are saying

You Can Trust Yourself

“This book makes IFS therapy relatable and easy to understand.”
“It's written with so much intention - my attention is locked in the whole time.”
“This book sucked me in like a beautiful hurricane!”
“Each chapter is packed full of “ah-ha” moments.”
“Emily is relatable and skillful as she weaves together her training and knowledge, saving you from getting a degree in psychology!”
“This book is going to do big things.”
“A true masterpiece!!!”
“So many great resources and tools inside the book! It's like a little treasure hunt!”
“In a field dominated by male voices and masculine ideology, it is refreshing to have a resource created by a woman, for women.”
“The book you didn't know your soul needed.”
“The Self-Trust Compass is a guide you can't find anywhere else!”
“This book will change people's lives.”

“This book makes IFS therapy relatable and easy to understand.”

You Can Trust Yourself reader

Emily writing on her laptop beside a waterfall in the forest

Behind the pages

Where the words came to life.

Not behind a desk.

Some chapters took shape beside waterfalls. Others in quiet gardens, beneath towering trees, or with a laptop balanced on my knees somewhere in the world.

Nature wasn't just the backdrop. It was part of the creative process.

Written with curiosity, intention, and plenty of room to wander.

Emily writing on her laptop in a garden under old trees

Can People Really Change? 13 lessons from 13 years.

13 Lessons from 13 Years as a Therapist · Emily's first book

Thirteen short stories that will make you re-think change. For over thirteen years, Emily sat across from people who wanted one thing… change. As she closed her therapy practice, one question lingered: why do some people change, while others can't?

What started as a reflection series (just for her) turned into 13 lessons on living life. It isn't about giving you the answers. It's about guiding you to uncover your own.

$13.99 Paperback + audiobook + PDF
$5.99 PDF
$3.99 Audiobook

Buy all three formats PDF Audiobook

Also on Amazon.

What readers are saying

Can People Really Change?

“I'm having trouble balancing how quickly I want to read it with how much I want to savor it.”
“Truly, it is a masterpiece that resonates deeply and leaves a lasting impact.”
“I couldn't put it down!”
“I felt seen as I read lesson #4 and I finally have words for my experience.”
“The writing is poignant and powerful.”
“It's a book that I'll be returning to many times!”
“The content is deep and layered, but Emily is able to deconstruct therapy and present it in such an accessible and fun way.”
“This is not just a book to read once and set aside; it is a companion to revisit time and again.”
“A great gift to a new therapist starting out in the field.”
“Felt like I was sitting with a good friend who sees me, hears me, and understands me.”
“Never have I felt more seen!”
“I read it 3 times and it got better each time!”

“I'm having trouble balancing how quickly I want to read it with how much I want to savor it.”

Can People Really Change? reader

You Can Trust Yourself and Can People Really Change? paperbacks together

Better together. Two ways to bundle.

Both books

The Bundle

One paperback each of You Can Trust Yourself and Can People Really Change?

$33.99

Get the bundle

For your book club

6-Copy Book Club Bundle

Six paperbacks of You Can Trust Yourself, one for everyone in your circle.

$135

Get the book club bundle

Little remindersTrust yourselfInvite your fears to teaBoth. And.Keep becoming Little remindersTrust yourselfInvite your fears to teaBoth. And.Keep becoming Little remindersTrust yourselfInvite your fears to teaBoth. And.Keep becoming Little remindersTrust yourselfInvite your fears to teaBoth. And.Keep becoming Little remindersTrust yourselfInvite your fears to teaBoth. And.Keep becoming Little remindersTrust yourselfInvite your fears to teaBoth. And.Keep becoming

The Marketplace. Little reminders to trust yourself.

Little reminders to carry the practices from the books into your everyday life, so Self-Trust becomes something you live, not just something you read about.

$11.99

Self-Trust Handouts Bundle

A 20-page intention-setting booklet plus four color handouts from the book: Cosmic Tree Rings, the Self-Trust Map & Scale, the Self-Leadership Wheel, and 12 months of Solo Dates.

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