Introducing… The Epic Self-Trust Program
Are you ready to
Know, Like, and Trust Yourself?
Are you overwhelmed with personal growth + self-help strategies?
You want…
more confidence.
less anxiety.
out of decision paralysis.
imposter syndrome to quiet down.
…but you don’t have time or energy for 15 daily strategies + practices 😵💫 for each of these desires.
Fair.
That’s. Too. Much.
It’s overwhelming.
And “overwhelm” is a sign you’re in a FREEZE STATE. It’s really fucking hard to make any sustainable progress when your nervous system is stuck there.
Let me help synthesize some things for you. YOU DON'T HAVE TO DO ALL THE THINGS. I’ve got 13+ years as a trauma therapist under my belt. I’ve seen a thing or two. And experienced a thing or two.
For each of these desires you have?
Here’s my counter-intuitive take.
They are all BYPRODUCTS of more Self-Trust.
No more Whac-A-Mole.
No more piecemealing together ideas from every podcast, book, and IG self-help guru.
From your Self-Trust Guide…
“Self-Trust is a state of deep knowing that you can rely on your own internal compass to handle whatever is thrown at you in life.”
It doesn’t matter if you’re struggling with confidence + anxiety…
in your career…
with your health…
in your romantic relationships…
with friendships…
in mothering (or even in the decision to be a mom or not)
…when you focus on building more Self-Trust in ONE AREA it impacts all the other areas too.
The ripple effect is real.
The Epic Self-Trust program exists because I’ve worked individually with hundreds of women over 13+ years as a somatic therapist. I’ve seen them have incredible results.
And then, I began offering a small, in-person, group program in 2023.
I’ve witnessed how the group dynamic unlocked EXPONENTIAL HEALING.
The kind of healing that’s only possible inside community.
Adventure Club is inspirational + magical. But, it’s not accessible for everyone.
So I created something else.
A bespoke kind of online program designed for courageous women ready for MORE. Women on their own personal growth + healing journey; ready for the accountability, connection, and inspiration that comes with doing the work alongside other brave souls.
Epic Self-Trust is an online program…
But not your run-of-the-mill online program.
What makes this different from a typical online course (the kind that no one even finishes)?
Live calls with Emily where you can get real time feedback on the content + Q & A
1-1 connection time with other inspiring women
Inspiring challenges + prizes (seriously, I can’t wait for this!)
Physical packages delivered directly to you that help keep the momentum going
Harnessing the cyclical power of the seasons (Hello, Spring + Summer Equinox Celebrations!)
Other surprises I’ve got up my sleeve
Creator of The Self-Trust Model + Your Guide:
Emily has spent over 13 years as a trauma therapist, specializing in Somatic Experiencing (SE), Internal Family Systems (IFS), and integrating Psychedelics in therapy. She ran a thriving private practice for 5 years before transitioning to facilitating group work full time.
She is the creator of the Self-Trust Model. Emily bridges her clinical experience with the Self-Trust model to bring you a one-of-a-kind experience.
Frequently Asked Questions:
What if I can’t make the live calls?
Things to consider:
Replays of the live calls will be added to the portal so you can watch at your convenience.
Live calls to prioritize attending live are circled below.
Connection time with other members happens on the live calls.
Live calls are scheduled at different times of days/days of week to improve chances of you being able to attend at least some of them.
Do I need a physical address?
Part of this program involves receiving materials (and other surprises) in the mail. For the best experience, you’ll need to provide an address you can receive mail.
Is there travel involved?
No. Epic Self-Trust is a fully online program. If you’re interested in travel and in-person retreats, check out Adventure Club.
What is the time commitment in between calls?
Approximately 2-5 videos, meditations, and yoga practices will be added to the portal in between live calls.
Most videos will be short (5-20mins) to watch with additional exercises and practices to do.
Live Call Schedule:
If you can’t attend all the live calls, the calls to prioritize are circled
Your most expansive life is waiting for you…
on the other side of deep Self-Trust.
Choose Your Payment Option:
Sign up begins Feb 1st
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Sign up begins Feb 1st ●