Introducing… The Self-Trust Model©

The Self-Trust Model© is a proprietary coaching framework designed to cultivate more confidence, decrease anxiety, and unlock possibilities.

The model incorporates concepts and practices inspired by Somatic Experiencing (SE), Internal Family Systems (IFS), and psychedelic therapy.

Created by a somatic trauma therapist with over 13 years experience, trained in all three frameworks.

A uniquely tailored approach to healing, confidence, and living the life you desire.

As the heart of The Self-Trust Model© is The Self-Trust Compass:

  • Becoming Radically Honest with yourself.

  • Keeping Promises to yourself.

  • Finding Regulation in your nervous system.

  • And Knowing Yourself. Deeply.

The Self-Trust Model© can be used in:

  • Individual therapy work

  • Group work (in-person + online)

  • Life Coaching

  • Health Coaching

  • Business Coaching

Beta Rounds of The Self-Trust Model© Certification Program began in 2025. Sign up below if you’re interested to learn more in becoming certified and utilizing The Self-Trust Model© in your work.