Available 4/13/25

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Available 4/13/25 ●

This book won’t give you the answers.

But it will give you tools to discover your answers for yourself.

Whether you’re curious about how to work with all you inner “parts”, follow your intuition, gain tools for inner exploration 🍄, or ground yourself in somatic healing…

This book is for you.

Get ready to unlock the wise woman within using modern tools & ancient wisdom 🗝️

Because… YOU CAN TRUST YOURSELF.

Sometimes, you just need a guide. 🧭

The entire Self-Trust Model™ in a book.

Available April 13, 2025!

What people are saying...

  • "This book makes IFS therapy relatable and easy to understand"

  • "It's written with so much intention - my attention is locked in the whole time."

  • "This book sucked me in like a beautiful hurricane!"

  • "Can one read a 490 page book in a day or two? Possibly. "

  • "Each chapter is packed full of “ah-ha” moments"

  • "The writing is poignant and powerful."

  • "This book is going to do big things."

  • "A true masterpiece!!!"

  • "So many great resources and tools inside the book! It's like a little treasure hunt!"

  • "In a field dominated by male voices and masculine ideology, it is refreshing to have a resource created by a woman, for women."

  • "Emily is relatable and skillful as she weaves together her training and knowledge, saving you from getting a degree in psychology!"

Includes Overview of:

  • Somatic Experiencing

  • Internal Family Systems

  • Psychedelic Therapy

Personal stories of applyingThe Self-Trust Model™ in life, love, and liberation.

Self-Trust Compass to Build Self-Trust:

  • Radical Honesty

  • Keep Promises

  • Regulation

  • Know Yourself