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Holistic + Trauma Informed Therapy
For women overcoming childhood trauma to live an authentic + values-based life
What journey would you take in this life that is worthy of your heart and soul?
Slow down and get curious about your answer.
When you listen, is there a part of you that already knows?
If this question feels challenging, that’s okay too. It makes sense.
So often, without even realizing it, we become disconnected from our true Self. We lose touch with the things that bring us joy. We no longer know how to act in alignment with our values.
Trauma can take this away from us. We don’t trust our intuition anymore, constantly overthinking and second guessing.
Sound familiar?
“These mountains that you are carrying, you were only meant to climb.”
— Najwa Zebian
We carry around our stress and past experiences, emotionally and mentally as well as in our physical body.
It’s hard to live life on your own terms when your past continues to keep you stuck.
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You are not alone in this.
And in our work together,
I welcome you to bring all the messy, unfiltered, and stuck parts of yourself.
All of you is welcome.
Talk therapy can allow the mind space to heal. And we can also get curious about how stress may also be impacting the body.
A mind + body approach to healing.
An approach that is informed by neuroscience and rooted in compassion and validation. I strive to help you safely explore the pain you have been in, become unstuck, tap into your innate resiliency and your body's own wisdom to heal.
This is how you live the life that you want.
This is how you break the cycle.
This is how you find the journey that is worthy of your life.
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“The privilege of a lifetime is to become who you truly are.”
-Carl Jung
Meet Emily (she/her)
Licensed Professional Counselor
Somatic + Psychedelic Therapist
I’m a curious person by nature. This leads me to lots of learning, travel adventures, and often, even more questions than when I started. I embrace my adventurous parts and travel frequently; offering sessions virtually to people living in CO + MO + KS. I love working with people who also want to ask the big + deep questions of their soul. That’s important to know, because the connection with your therapist is such a critical part of the process. It’s so important to find the “right fit”. I know firsthand how challenging that process can be. It can be frustrating and disheartening to search for a therapist that “gets it”. It’s invaluable once you find it though. So check out this site. See how the vibe lands for you. Notice how you feel as you read the words. Check out other therapist’s websites. Listen to yourself and what feels good. There’s a part of you that will know when you find it. Trust it.
Sign up to learn more about offerings from Curiosity Rising AND start off with a Free Masterclass on Self-Trust…