sometimes…

we need a spark of INSPIRATION.

The Epic Self-Trust program is all about getting to know yourself, build trust in yourself, and live the confident + intentional life YOU want to live.

One thing that gets in the way of people living the life they desire, is lack of inspiration. Not knowing what’s possible. Not seeing an example of a life they want to live. Not having EXPANDERS in their life.

This page is here to fill that void.

Below you’ll find links to podcast episodes, books, quotes, and other sparks of inspiration. Check it out whenever you’re in need of a little flicker of hope.

Elizabeth Gilbert talks about the world of choices and indecision and shares some practical advice to help with the overwhelming sea of choices we make, from the biggest to the smallest

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"Imagine all of the past versions of yourself,

standing right in front of you.

They are all smiling, looking back at you.

They are so proud of you.

Because you beat what they were going through. You beat the things that tried to kill and destroy them.

Because of your strength,

you are still here in this present moment, in spite of what happened to those past versions of yourself.

They are grateful because you got them through this to be where you are today - alive."

How to Trust Yourself | Build Self-Trust

Nervous System Regulation for Self Trust

This show holds a special place in my heart because of the way it felt like it unlocked something in me the first time I watched it. It inspires me to relish in the things that make me unique instead of allowing myself to find shame in them. It was also one of the first instances where I witnessed true, authentic queer joy in media. I’m inspired by drag queens for many reasons, but what I admire most is the ability they have to pour so much of themselves into their art form. It’s also a super hilarious, entertaining, easy watch and there’s many inspiring stories in each season. Huge mood booster to anyone in need of one!

“...I can't help but get energized when I hear about people's real passions.”

“I will tell these stories...because to do anything else would be something less than human. I speak to these people, and I speak to you because I cannot help it. It gives me strength, almost unbelievable strength, to know that you are there. I covet your eyes, your ears, the collapsible space between us. How blessed are we to have each other? I am alive and you are alive so we must fill the air with our words. I will fill today, tomorrow, every day until I am taken back to God. I will tell stories to people who will listen and to people who don't want to listen, to people who seek me out and to those who run. All the while I will know that you are there. How can I pretend that you do not exist? It would be almost as impossible as you pretending that I do not exist.”