Our world is different than it was yesterday.

Our choices for accessing mental health support have changed. Virtual therapy sessions are now a safe and convenient way to continue accessing the necessary support during stressful times. Curiosity Rising offers online counseling (aka telehealth, virtual therapy, online therapy, teletherapy) through a HIPPA compliant and confidential video conferencing platform. Therapy is now available from the comfort and convenience of your own space.

Online sessions are available for residents of Missouri and Colorado.

Online counseling can be beneficial for a wide range of counseling clients and offers a convenient and flexible way to get support. It may be a great fit for people who travel often. And when barriers to attending therapy arise such as weather conditions, scheduling, and child care; online counseling can be a great option used in conjunction with your in-person counseling sessions.

 Tips for a virtual therapy session:

• Find a private space, free from distractions.

• Confirm you have a good wifi connection.

• Close out tabs on your computer + plug directly into the router if possible.

• Use headphones for more privacy.

• Give yourself time to settle in for the appointment.

• Make a cup of tea or have a glass of water nearby.

• Have comfort objects available: blanket, pillow, grounding stones, pets, tissues, etc.