From your Self-Trust Guide…
It’s not as easy as “just trust yourself!!”
You know that.
I know that.
I’ve spent years fleshing out how to ACTUALLY build Self-Trust.
Self-Trust 101 is the perfect first step for women feeling overwhelmed by too many personal growth + self-help strategies.
Uncertain which “expert” to trust.
Exhausted from trying to do it all.
But what if YOU were actually the expert on your own life. And you had the confidence and discernment skills to know when to discover the answers inside and when (and how) to seek support externally…
After 13 years as a somatic trauma therapist, I discovered the number one reason people go to therapy,
even if they don’t realize it,
is… lack of Self-Trust.
I’m here to help synthesize all of the lessons I learned from 13 years as a therapist for you.
I don’t have YOUR answers, but I can guide you to discover your answers within.
I’ve done it hundreds of times.
Let me explain…
For each of these desires you have… the desire for more confidence, less anxiety, etc…
Here’s my counter-intuitive take.
They are all BYPRODUCTS of more Self-Trust.
No more Whac-A-Mole.
No more piecemealing together ideas from every podcast, book, and IG self-help guru.
From your Self-Trust Guide…
“Self-Trust is a state of deep knowing that you can rely on your own internal compass to handle whatever is thrown at you in life.”
It doesn’t matter if you’re struggling with confidence + anxiety…
in your career…
with your health…
in your romantic relationships…
with friendships…
in mothering (or even in the decision to be a mom or not)
…when you focus on building more Self-Trust in ONE AREA it impacts all the other areas too.
The ripple effect is real.
Here’s how Self-Trust 101 is structured to support you:
Lifetime access so you can go at your own pace.
Over three hours of hyper-distilled wisdom from 13 years as a somatic trauma therapist and creator of the Self-Trust Model. Packaged into bite-size videos with simple practices you can actually implement.
Resources and guides to help deepen the work.
Bonuses:
60-page Self-Trust Masterclass
The End of the 50-Minute Hour
Creator of The Self-Trust Model + Your Guide:
Emily has spent over 13 years as a trauma therapist, specializing in Somatic Experiencing (SE), Internal Family Systems (IFS), and integrating Psychedelics in therapy. She ran a thriving private practice for 5 years before transitioning to facilitating group work full time.
She is the creator of the Self-Trust Model. Emily bridges her clinical experience with the Self-Trust model to bring you a one-of-a-kind experiences.
Sign up for Self-Trust 101:
Your most expansive life is waiting for you…
