Individual Therapy
People choosing to work with me are often looking for a holistic approach to explore:
Cultivating more Self-Trust
Embodied sexuality
Reducing Anxiety
Living an authentic + values based life
Preparation + Integration sessions for psychedelic-assisted psychotherapy
Attachment wounds
Navigating the pain + pleasure of being human
Living a more embodied life
Therapies & techniques utilized:
Strengths-Based
Parts of Self/IFS
Mindfulness
Sex Positive + Non-Traditional Relationship Structures