Read below for free Self-Trust content or click link for personal writing.

It’s not as easy as “Just Trust Yourself!”
Self-Trust Emily Sloan Self-Trust Emily Sloan

It’s not as easy as “Just Trust Yourself!”

…This is how it can feel when someone gives the advice of “Just trust yourself!”

Struggling to know if you should stay in your relationship or not? - “Just trust yourself!”

Confused on if you should really move across the country for a job opportunity? - “Just trust yourself!”

Not sure if you want to have kids? - “Just trust yourself!”

Read More
Embodied Intuition: The Key to Unlocking Self-Trust
Self-Trust, Intuition, Nervous System Emily Sloan Self-Trust, Intuition, Nervous System Emily Sloan

Embodied Intuition: The Key to Unlocking Self-Trust

Slowing down long enough to connect with the sensations in the physical body and discerning the messages it’s trying to communicate. Noticing how emotions show up physically.

This is one reason embodiment practices are so important. They allow us to reconnect with our body, to get curious about what’s there, and begin a kinder relationship.

Read More
Life… On Purpose
Self-Trust, Life Scripts Emily Sloan Self-Trust, Life Scripts Emily Sloan

Life… On Purpose

Confidence can be a big barrier to living an intentional life. It can be challenging to stand up to the status-quo. To question the scripts you’ve been handed in life. To live life true to what YOU really want, regardless of what other people think.

Read More